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The Zen Studies Podcast

Mar 23, 2017

This episode is a Dharma Talk, where I present my own take on traditional Zen and Buddhist teachings & practices.

In this talk I present an alternative to mindfulness practice, because I believe the concept of mindfulness – at least the way it is typically understood – may limit our spiritual development. It can become a dualistic trap that causes us to reject much of what we are as human beings.