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The Zen Studies Podcast

Aug 31, 2022

Offering you another episode on zazen risks me repeating myself, but I don’t think it hurts to offer a fresh new talk on zazen periodically. The practice – while profoundly simple – also can be frustratingly elusive. What are you supposed to do during zazen, anyway? We’re told to just sit, and then...


Aug 19, 2022

The core teaching of Zen is that understanding the true nature of self is of the utmost importance to living a life that is liberated, compassionate, generous, wise, and skillful. Mindful examination of a subject like the self classically involves something akin to deconstruction; once we recognize the component parts...


Aug 11, 2022

When we play wholeheartedly, we engage the world with energy, joy, lightheartedness, and enthusiasm, welcoming challenge and enjoying our activity for its own sake. We rarely have the same attitude toward our work, responsibilities, difficulties, or even our Buddhist practice. What if we did? Chan Master Hongzhi...