Oct 29, 2021
I share nine more ways to enliven your zazen without employing methods that introduce dualism and struggle into your sitting. See Episode 184 for why this is important, and for my first five approaches.
Oct 11, 2021
Formal Zen koans are short stories or statements by past Chan/Zen masters which have been passed down through the generations for study and contemplation by Zen students. Each koan contains a Dharma teaching, and until you personally experience and digest that teaching, the koan remains a closed gate you need to pass...